google image search.....
everytime you feel like smoking go to google image search and put in "cancerous lung" , when you see what that stuff does to your lungs you won't want to inhale....
You might try the nicotine gum approach, but hey if you're going to quit just do it cold turkey, EFT will help and it costs virtually nothing. The manual is a free download.
Go to Ebay and type in quit smoking, there are scores of hypnosis CD's and alot of other stuff, I know you're the kind of guy who is sensitive so hypnosis CD's would give you some support and a voice to coach and listen to. There are SO many resources out there, just google around for quit smoking support groups, there's alot you can do that costs nothing. The web is a great place to learn and do research and quitting smoking is a very popular subject on the web....
everytime you feel like smoking go to google image search and put in "cancerous lung" , when you see what that stuff does to your lungs you won't want to inhale....
You might try the nicotine gum approach, but hey if you're going to quit just do it cold turkey, EFT will help and it costs virtually nothing. The manual is a free download.
Go to Ebay and type in quit smoking, there are scores of hypnosis CD's and alot of other stuff, I know you're the kind of guy who is sensitive so hypnosis CD's would give you some support and a voice to coach and listen to. There are SO many resources out there, just google around for quit smoking support groups, there's alot you can do that costs nothing. The web is a great place to learn and do research and quitting smoking is a very popular subject on the web....
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